CulinArt

Butternut Squash and Avocado Tartine (104754.0)

Serving Size:
664

Cal

21%

35.9g

Carbs
64%

48.78g

Fat
16%

26.99g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1336.34 Cal

663.66/2000Calleft
Fitness Goals:
Fat18.22 g
48.78/67gleft
Sodium14.03 mg
2285.97/2300mgleft
Cholesterol113.36 mg
186.64/300mgleft

Nutritional Info

Carbs
35.9 g
Dietary Fiber
11.71 g
Sugars
4.39 g
Fat
48.78 g
Saturated
12.17 g
Polyunsaturated
--
Monounsaturated
27.39 g
Trans
0.02 g
Protein
26.99 g
Sodium
2285.97 mg
Potassium
1093.07 mg
Cholesterol
186.64 mg
Vitamin A
161.08 %
Vitamin C
98.29 %
Calcium
52.47 %
Iron
23.58 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

664 calories

cycling image1.6Hours of Cycling
running image1.1Hours of Running
cleaning image4Hours of Cleaning

Other Popular Results

Butternut Squash and Avocado Tartine

Chartwells Higher Education

Butternut Squash

Asda Butternut Squash

Butternut Squash Baked

Butternut Squash

Butternut Squash

Butternut Squash Chunk

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.