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Buttermilk Pancakes

Serving Size:

780

Cal

64%

125g

Carbs
26%

22.5g

Fat
11%

21g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1220 Cal
780/2000Calleft
Fitness Goals:
Fat44.5 g
22.5/67gleft
Sodium906 mg
1394/2300mgleft
Cholesterol122 mg
178/300mgleft

Nutritional Info

Carbs
125 g
Dietary Fiber
2 g
Sugars
57 g
Fat
22.5 g
Saturated
13.5 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
21 g
Sodium
1394 mg
Potassium
--
Cholesterol
178 mg
Vitamin A
16 %
Vitamin C
5 %
Calcium
48 %
Iron
30 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

780 calories

cycling image

1.9

Hours of Cycling
running image

1.3

Hours of Running
cleaning image

4.7

Hours of Cleaning

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