Better Homes and Gardens Cook Book

Better Homes and Gardens Cook Book - Buttermilk Pancakes

Serving Size :
1 pancake
114Cal
51%15gCarbs
38%5gFat
10%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,886 cal
114 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium2,098g
202 / 2,300gleft
Cholesterol272g
28 / 300gleft

Nutritional Info

Carbs15 g
Dietary Fiber0 g
Sugar-- g
Fat5 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium202 mg
Potassium-- mg
Cholesterol28 mg
Vitamin A1 %
Vitamin C1 %
Calcium7 %
Iron5 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

114 calories

17Minutes of Cycling
11Minutes of Running
42Minutes of Cleaning

Recipes & Inspiration

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