Clinton St Bakery Co.

Clinton St Bakery Co. - Buttermilk Pancakes

Serving Size :
3 Pancakes

685

Cal

53%

89g

Carbs

39%

29g

Fat

9%

15g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,315 cal

685 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat38g

29 / 67gleft

Sodium1,714g

586 / 2,300gleft

Cholesterol51g

249 / 300gleft

Nutritional Info
Carbs89 g
Dietary Fiber2 g
Sugar25 g
Fat29 g
Saturated16 g
Polyunsaturated2 g
Monounsaturated9 g
Trans-- g
Protein15 g
Sodium586 mg
Potassium169 mg
Cholesterol249 mg
Vitamin A24 %
Vitamin C-- %
Calcium22 %
Iron11 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

685 calories

1.7

Hours of Cycling

1.1

Hours of Running

4.2

Hours of Cleaning
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