Krusteaz

Buttermilk Pancake Mix

Serving Size:
184

Cal

78%

36g

Carbs
13%

2.6g

Fat
9%

4.3g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1816 Cal

184/2000Calleft
Fitness Goals:
Fat64.4 g
2.6/67gleft
Sodium1871 mg
429/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
36 g
Dietary Fiber
1 g
Sugars
0 g
Fat
2.6 g
Saturated
0 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
4.3 g
Sodium
429 mg
Potassium
0 mg
Cholesterol
0 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

184 calories

cycling image28Minutes of Cycling
running image18Minutes of Running
cleaning image1.1Hours of Cleaning

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