Brannan's Butchery

Brannan's Butchery - Butterflies beef

Serving Size :
100 g

156

Cal

6%

2g

Carbs

38%

6g

Fat

56%

20g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,844 cal

156 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium1,889g

411 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs2 g
Dietary Fiber0 g
Sugar0 g
Fat6 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein20 g
Sodium411 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

156 calories

23

Minutes of Cycling

15

Minutes of Running

57

Minutes of Cleaning
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