Planted Meals
Butter Tofu
Serving Size:
1 meal
511
Cal
56%
73g
Carbs29%
17g
Fat15%
19g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1489 Cal
511/2000Calleft
Fitness Goals:
Heart Healthy
Fat50 g
17/67gleft
Sodium2042 mg
258/2300mgleft
Cholesterol300 mg
--/300mgleft
Nutritional Info
Carbs
73 g
Dietary Fiber
6 g
Sugars
8 g
Fat
17 g
Saturated
1 g
Polyunsaturated
2 g
Monounsaturated
2 g
Trans
--
Protein
19 g
Sodium
258 mg
Potassium
633 mg
Cholesterol
--
Vitamin A
23 %
Vitamin C
52 %
Calcium
29 %
Iron
34 %
Activity Needed to Burn:
511 calories
1.3Hours of Cycling
52Minutes of Running
3.1Hours of Cleaning
Recipes & Inspiration
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