Pop Weaver

Pop Weaver - Butter Microwave Popcorn

Serving Size :
1 bag, (61g), 9 1/2 cups popped

270

Cal

53%

33g

Carbs

40%

11g

Fat

6%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,730 cal

270 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium1,850g

450 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs33 g
Dietary Fiber5 g
Sugar0 g
Fat11 g
Saturated2 g
Polyunsaturated3 g
Monounsaturated7 g
Trans0 g
Protein4 g
Sodium450 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium2 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

270 calories

41

Minutes of Cycling

27

Minutes of Running

1.6

Hours of Cleaning
Recipes & Inspiration