La Boulange

Butter Croissant

Serving Size:

240

Cal

47%

28g

Carbs
45%

12g

Fat
8%

5g

Protein
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Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?
Calorie Goal1760 Cal
240/2000Calleft
Fitness Goals:
Fat55 g
12/67gleft
Sodium1970 mg
330/2300mgleft
Cholesterol270 mg
30/300mgleft

Nutritional Info

Carbs
28 g
Dietary Fiber
1 g
Sugars
5 g
Fat
12 g
Saturated
7 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
5 g
Sodium
330 mg
Potassium
--
Cholesterol
30 mg
Vitamin A
8 %
Vitamin C
2 %
Calcium
4 %
Iron
8 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

cycling image

36

Minutes of Cycling
running image

24

Minutes of Running
cleaning image

1.4

Hours of Cleaning

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