Signao Farms

Signao Farms - Butt half ham

Serving Size :

120Cal

7%2gCarbs

51%7gFat

42%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,880 cal

120 / 2,000 calleft

Fitness Goals :

Fat60g

7 / 67gleft

Sodium1,350g

950 / 2,300gleft

Cholesterol260g

40 / 300gleft

Nutritional Info

Carbs2 g

Dietary Fiber0 g

Sugar2 g

Fat7 g

Saturated2 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein13 g

Sodium950 mg

Potassium0 mg

Cholesterol40 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

120 calories

18Minutes of Cycling

12Minutes of Running

44Minutes of Cleaning

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