Asda

Asda - Butchers Selection Frying Steak

Serving Size :
100 g

198

Cal

0%

--

Carbs

19%

4g

Fat

81%

39g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,802 cal

198 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium2,220g

80 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber-- g
Sugar0 g
Fat4 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein39 g
Sodium80 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

198 calories

30

Minutes of Cycling

20

Minutes of Running

1.2

Hours of Cleaning
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