Bjs

Bjs - Burger

Serving Size :
1 burger

690

Cal

23%

40g

Carbs

58%

45g

Fat

19%

33g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,310 cal

690 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat22g

45 / 67gleft

Sodium480g

1,820 / 2,300gleft

Cholesterol200g

100 / 300gleft

Nutritional Info
Carbs40 g
Dietary Fiber2 g
Sugar0 g
Fat45 g
Saturated15 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein33 g
Sodium1820 mg
Potassium0 mg
Cholesterol100 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

690 calories

1.7

Hours of Cycling

1.1

Hours of Running

4.2

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.