Hamburger-Angus Beef- "Pierre"

Hamburger-Angus Beef- "Pierre" - Burger

Serving Size :
1 Sandwich
530Cal
30%39gCarbs
53%31gFat
17%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,470 cal
530 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat36g
31 / 67gleft
Sodium1,560g
740 / 2,300gleft
Cholesterol230g
70 / 300gleft

Nutritional Info

Carbs39 g
Dietary Fiber2 g
Sugar6 g
Fat31 g
Saturated13 g
Polyunsaturated-- g
Monounsaturated-- g
Trans2 g
Protein23 g
Sodium740 mg
Potassium-- mg
Cholesterol70 mg
Vitamin A2 %
Vitamin C4 %
Calcium15 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

530 calories

1.3Hours of Cycling
54Minutes of Running
3.2Hours of Cleaning

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