Whataburger

Whataburger - Burger #1 Meal

Serving Size :
1 meal

1,380

Cal

56%

192g

Carbs

34%

52g

Fat

10%

36g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal620 cal

1,380 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat15g

52 / 67gleft

Sodium480g

1,820 / 2,300gleft

Cholesterol235g

65 / 300gleft

Nutritional Info
Carbs192 g
Dietary Fiber8 g
Sugar92 g
Fat52 g
Saturated14 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein36 g
Sodium1820 mg
Potassium-- mg
Cholesterol65 mg
Vitamin A611 %
Vitamin C58 %
Calcium219 %
Iron12 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1380 calories

3.5

Hours of Cycling

2.3

Hours of Running

8.4

Hours of Cleaning
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