Tai Pai

Tai Pai - Burbon Street Chicken

Serving Size :
1 Cup
200Cal
78%37gCarbs
9%2gFat
13%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal
200 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium1,910g
390 / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs37 g
Dietary Fiber2 g
Sugar12 g
Fat2 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated1 g
Trans-- g
Protein6 g
Sodium390 mg
Potassium-- mg
Cholesterol10 mg
Vitamin A30 %
Vitamin C30 %
Calcium4 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30Minutes of Cycling
20Minutes of Running
1.2Hours of Cleaning

Recipes & Inspiration

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