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Flik,Eurest,Restaurant Associates

Bulgur Wheat Chickpeas Lemon (23572.0)

Serving Size:

124

Cal

71%

23.3g

Carbs
13%

1.9g

Fat
16%

5.2g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1875.8 Cal
124.2/2000Calleft
Fitness Goals:
Fat65.1 g
1.9/67gleft
Sodium2264.9 mg
35.1/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
23.3 g
Dietary Fiber
5.2 g
Sugars
2.2 g
Fat
1.9 g
Saturated
0.2 g
Polyunsaturated
0.6 g
Monounsaturated
0.8 g
Trans
0 g
Protein
5.2 g
Sodium
35.1 mg
Potassium
248.3 mg
Cholesterol
0 mg
Vitamin A
9.1 %
Vitamin C
13.8 %
Calcium
4 %
Iron
11.2 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

124 calories

cycling image

19

Minutes of Cycling
running image

12

Minutes of Running
cleaning image

45

Minutes of Cleaning

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Bulgur Wheat Chickpeas Lemon (23572.0)

Flik,Eurest,Restaurant Associates

Bulgur Wheat Chickpeas Lemon (23572.0)

Eurest,Flik,Restaurant Associates

Bulgur Wheat Chickpeas Lemon

Restaurant Associates

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