Bulgur, Dry, Usda (20012)

Bulgur, Dry, Usda (20012) - Bulgur, Dry, Usda (20012)

Serving Size :
1.5 cups

718

Cal

84%

159g

Carbs

2%

2g

Fat

13%

25g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,282 cal

718 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium2,264g

36 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs159 g
Dietary Fiber26 g
Sugar0 g
Fat2 g
Saturated0 g
Polyunsaturated1 g
Monounsaturated0 g
Trans0 g
Protein25 g
Sodium36 mg
Potassium861 mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

718 calories

1.8

Hours of Cycling

1.2

Hours of Running

4.4

Hours of Cleaning
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