Lou's (Aust)

Lou's (Aust) - Buffet Breakfast

Serving Size :
1 Plate

902

Cal

27%

56g

Carbs

56%

51g

Fat

17%

34g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,098 cal

902 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat16g

51 / 67gleft

Sodium598g

1,702 / 2,300gleft

Cholesterol-500g

800 / 300gleft

Nutritional Info
Carbs56 g
Dietary Fiber8 g
Sugar12 g
Fat51 g
Saturated21 g
Polyunsaturated2 g
Monounsaturated2 g
Trans0 g
Protein34 g
Sodium1702 mg
Potassium232 mg
Cholesterol800 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

902 calories

2.3

Hours of Cycling

1.5

Hours of Running

5.5

Hours of Cleaning
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