Continental Café

Continental Café - Buffalo Chicken Wrap

Serving Size :
1 wrap

940

Cal

31%

71g

Carbs

58%

58g

Fat

11%

25g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,060 cal

940 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat9g

58 / 67gleft

Sodium-1,050g

3,350 / 2,300gleft

Cholesterol230g

70 / 300gleft

Nutritional Info
Carbs71 g
Dietary Fiber4 g
Sugar4 g
Fat58 g
Saturated11 g
Polyunsaturated22 g
Monounsaturated9 g
Trans-- g
Protein25 g
Sodium3350 mg
Potassium76 mg
Cholesterol70 mg
Vitamin A11 %
Vitamin C7 %
Calcium10 %
Iron11 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

940 calories

2.4

Hours of Cycling

1.6

Hours of Running

5.7

Hours of Cleaning
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