Verified
Flik
Buffalo Chicken Wheat (34193.0)
Serving Size:
1 sandwich
630
Cal
35%
54.2g
Carbs35%
24.2g
Fat30%
47g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1370.3 Cal
629.7/2000Calleft
Fitness Goals:
Heart Healthy
Fat42.8 g
24.2/67gleft
Sodium797.3 mg
1502.7/2300mgleft
Cholesterol208.4 mg
91.6/300mgleft
Nutritional Info
Carbs
54.2 g
Dietary Fiber
6 g
Sugars
5.6 g
Fat
24.2 g
Saturated
7.7 g
Polyunsaturated
5 g
Monounsaturated
9.4 g
Trans
0.2 g
Protein
47 g
Sodium
1502.7 mg
Potassium
588.7 mg
Cholesterol
91.6 mg
Vitamin A
8.6 %
Vitamin C
0.1 %
Calcium
34.3 %
Iron
24.1 %
Activity Needed to Burn:
630 calories
1.6Hours of Cycling
1Hour of Running
3.8Hours of Cleaning
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