Verified

Flik

Buffalo Chicken Wheat (34193.0)

Serving Size:

630

Cal

35%

54.2g

Carbs
35%

24.2g

Fat
30%

47g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1370.3 Cal
629.7/2000Calleft
Fitness Goals:
Fat42.8 g
24.2/67gleft
Sodium797.3 mg
1502.7/2300mgleft
Cholesterol208.4 mg
91.6/300mgleft

Nutritional Info

Carbs
54.2 g
Dietary Fiber
6 g
Sugars
5.6 g
Fat
24.2 g
Saturated
7.7 g
Polyunsaturated
5 g
Monounsaturated
9.4 g
Trans
0.2 g
Protein
47 g
Sodium
1502.7 mg
Potassium
588.7 mg
Cholesterol
91.6 mg
Vitamin A
8.6 %
Vitamin C
0.1 %
Calcium
34.3 %
Iron
24.1 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

630 calories

cycling image1.6Hours of Cycling
running image1Hour of Running
cleaning image3.8Hours of Cleaning

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