Culvers

Culvers - Buffalo Chicken Tenders

Serving Size :
2 tenders
230Cal
28%16gCarbs
43%11gFat
29%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,770 cal
230 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium1,390g
910 / 2,300gleft
Cholesterol200g
100 / 300gleft

Nutritional Info

Carbs16 g
Dietary Fiber1 g
Sugar-- g
Fat11 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein17 g
Sodium910 mg
Potassium-- mg
Cholesterol100 mg
Vitamin A-- %
Vitamin C-- %
Calcium8 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

35Minutes of Cycling
23Minutes of Running
1.4Hours of Cleaning

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