Charley's Grilled Subs

Charley's Grilled Subs - Buffalo Chicken Salad

Serving Size :
1 Salad
208Cal
26%14gCarbs
29%7gFat
46%25gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,792 cal
208 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium967g
1,333 / 2,300gleft
Cholesterol235g
65 / 300gleft

Nutritional Info

Carbs14 g
Dietary Fiber2 g
Sugar8 g
Fat7 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein25 g
Sodium1333 mg
Potassium-- mg
Cholesterol65 mg
Vitamin A0 %
Vitamin C0 %
Calcium15 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

208 calories

31Minutes of Cycling
21Minutes of Running
1.2Hours of Cleaning

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