Charley's Grilled Subs

Charley's Grilled Subs - Buffalo Chicken Grilled Sub W/O Bun

Serving Size :
1 sandwhcich
266Cal
9%6gCarbs
43%13gFat
48%32gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,734 cal
266 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium1,107g
1,193 / 2,300gleft
Cholesterol215g
85 / 300gleft

Nutritional Info

Carbs6 g
Dietary Fiber2 g
Sugar-- g
Fat13 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein32 g
Sodium1193 mg
Potassium-- mg
Cholesterol85 mg
Vitamin A-- %
Vitamin C-- %
Calcium22 %
Iron5 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

266 calories

40Minutes of Cycling
27Minutes of Running
1.6Hours of Cleaning

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