Subway

Subway - Buffalo Chicken ( Double Meat )

Serving Size :
12 inch

910

Cal

38%

84g

Carbs

22%

22g

Fat

40%

88g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,090 cal

910 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat45g

22 / 67gleft

Sodium-920g

3,220 / 2,300gleft

Cholesterol70g

230 / 300gleft

Nutritional Info
Carbs84 g
Dietary Fiber8 g
Sugar10 g
Fat22 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein88 g
Sodium3220 mg
Potassium-- mg
Cholesterol230 mg
Vitamin A25 %
Vitamin C15 %
Calcium80 %
Iron45 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

910 calories

2.3

Hours of Cycling

1.5

Hours of Running

5.5

Hours of Cleaning
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