Verified

UNC Chapel Hill CDS Carolina Dining Services

Buffalo Chicken Caesar Salad

Serving Size:

619

Cal

20%

31.7g

Carbs
66%

45.8g

Fat
14%

22.3g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1381.4 Cal
618.6/2000Calleft
Fitness Goals:
Fat21.2 g
45.8/67gleft
Sodium1217.2 mg
1082.8/2300mgleft
Cholesterol242.9 mg
57.1/300mgleft

Nutritional Info

Carbs
31.7 g
Dietary Fiber
3.4 g
Sugars
3.6 g
Fat
45.8 g
Saturated
8.2 g
Polyunsaturated
2 g
Monounsaturated
0.7 g
Trans
0 g
Protein
22.3 g
Sodium
1082.8 mg
Potassium
20.3 mg
Cholesterol
57.1 mg
Vitamin A
153.8 %
Vitamin C
57.6 %
Calcium
11.8 %
Iron
15.6 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

619 calories

cycling image1.5Hours of Cycling
running image1Hour of Running
cleaning image3.8Hours of Cleaning

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