Subway

Subway - Buffalo Chicken - 6" Italian Bread, Pepperjack Cheese, Lettuce

Serving Size :
6 " Sandwhich
340Cal
48%41gCarbs
21%8gFat
31%26gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,660 cal
340 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium1,250g
1,050 / 2,300gleft
Cholesterol235g
65 / 300gleft

Nutritional Info

Carbs41 g
Dietary Fiber2 g
Sugar6 g
Fat8 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein26 g
Sodium1050 mg
Potassium-- mg
Cholesterol65 mg
Vitamin A6 %
Vitamin C10 %
Calcium40 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

340 calories

52Minutes of Cycling
34Minutes of Running
2Hours of Cleaning

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