W. g. Grinders

W. g. Grinders - Buffalo Chicken

Serving Size :
6 ' Grinder

520

Cal

43%

54g

Carbs

36%

20g

Fat

21%

27g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,480 cal

520 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat47g

20 / 67gleft

Sodium700g

1,600 / 2,300gleft

Cholesterol232g

68 / 300gleft

Nutritional Info
Carbs54 g
Dietary Fiber4 g
Sugar4 g
Fat20 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein27 g
Sodium1600 mg
Potassium-- mg
Cholesterol68 mg
Vitamin A5 %
Vitamin C5 %
Calcium13 %
Iron28 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

520 calories

1.3

Hours of Cycling

53

Minutes of Running

3.1

Hours of Cleaning
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