las colonias

las colonias - budin marmolado

Serving Size :
60 gramo
234Cal
47%28gCarbs
46%12gFat
7%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,766 cal
234 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium2,226g
74 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs28 g
Dietary Fiber0 g
Sugar0 g
Fat12 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans5 g
Protein4 g
Sodium74 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

234 calories

35Minutes of Cycling
23Minutes of Running
1.4Hours of Cleaning

Recipes & Inspiration

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