Generic

Bubble Up Enchilada Casserole Recipe

Serving Size :
1 serving(s)

276

Cal

42%

29g

Carbs

33%

10g

Fat

20%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,724 cal

276 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium1,434g

866 / 2,300gleft

Cholesterol262g

38 / 300gleft

Nutritional Info
Carbs29 g
Dietary Fiber1 g
Sugar4 g
Fat10 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein14 g
Sodium866 mg
Potassium2 mg
Cholesterol38 mg
Vitamin A9 %
Vitamin C1 %
Calcium0 %
Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

276 calories

42

Minutes of Cycling

28

Minutes of Running

1.6

Hours of Cleaning
Recipes & Inspiration