Bsn

Bsn - Syntha 6 Vanilla Powder

Serving Size :
1 scoop

190

Cal

32%

15g

Carbs

28%

6g

Fat

46%

22g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal

190 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium2,110g

190 / 2,300gleft

Cholesterol230g

70 / 300gleft

Nutritional Info
Carbs15 g
Dietary Fiber5 g
Sugar4 g
Fat6 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein22 g
Sodium190 mg
Potassium220 mg
Cholesterol70 mg
Vitamin A0 %
Vitamin C0 %
Calcium15 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29

Minutes of Cycling

19

Minutes of Running

1.1

Hours of Cleaning
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