Ref:315.it.bda.ieo.2008

Ref:315.it.bda.ieo.2008 - *#brussels Sprouts.

Serving Size :
100 g
37Cal
56%5gCarbs
0%--Fat
44%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,963 cal
37 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,290g
10 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs5 g
Dietary Fiber5 g
Sugar0 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein4 g
Sodium10 mg
Potassium380 mg
Cholesterol0 mg
Vitamin A220 %
Vitamin C81 %
Calcium51 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

37 calories

5Minutes of Cycling
3Minutes of Running
13Minutes of Cleaning

Recipes & Inspiration

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