Homemade

Homemade - Brussel Sprouts With Pecans and Cranberries

Serving Size :
0.5 cup cooked

120

Cal

38%

12g

Carbs

56%

8g

Fat

6%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,880 cal

120 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium2,242g

58 / 2,300gleft

Cholesterol293g

7 / 300gleft

Nutritional Info
Carbs12 g
Dietary Fiber2 g
Sugar7 g
Fat8 g
Saturated2 g
Polyunsaturated1 g
Monounsaturated3 g
Trans0 g
Protein2 g
Sodium58 mg
Potassium180 mg
Cholesterol7 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

120 calories

18

Minutes of Cycling

12

Minutes of Running

44

Minutes of Cleaning
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