Homemade

Homemade - Brussel Sprouts With Pecans and Cranberries

Serving Size :
0.5 cup cooked
120Cal
38%12gCarbs
56%8gFat
6%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,880 cal
120 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium2,242g
58 / 2,300gleft
Cholesterol293g
7 / 300gleft

Nutritional Info

Carbs12 g
Dietary Fiber2 g
Sugar7 g
Fat8 g
Saturated2 g
Polyunsaturated1 g
Monounsaturated3 g
Trans0 g
Protein2 g
Sodium58 mg
Potassium180 mg
Cholesterol7 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

120 calories

18Minutes of Cycling
12Minutes of Running
44Minutes of Cleaning

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