Red Robin

Red Robin - Bruschetta Chicken Burger, No Bun

Serving Size :
1 burger

420

Cal

7%

7g

Carbs

69%

33g

Fat

24%

26g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,580 cal

420 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat34g

33 / 67gleft

Sodium1,317g

983 / 2,300gleft

Cholesterol219g

81 / 300gleft

Nutritional Info
Carbs7 g
Dietary Fiber1 g
Sugar1 g
Fat33 g
Saturated8 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein26 g
Sodium983 mg
Potassium-- mg
Cholesterol81 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

420 calories

1

Hour of Cycling

43

Minutes of Running

2.5

Hours of Cleaning
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