Stove Top/Per package

Bruschetta Chicken Bake

Serving Size:
312

Cal

34%

26.5g

Carbs
19%

6.5g

Fat
47%

35.9g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1688.1 Cal

311.9/2000Calleft
Fitness Goals:
Fat60.5 g
6.5/67gleft
Sodium1432.9 mg
867.1/2300mgleft
Cholesterol218.2 mg
81.8/300mgleft

Nutritional Info

Carbs
26.5 g
Dietary Fiber
1.9 g
Sugar
4.5 g
Fat
6.5 g
Saturated
2.7 g
Polyunsaturated
0.3 g
Monounsaturated
1.4 g
Trans
--
Protein
35.9 g
Sodium
867.1 mg
Potassium
313 mg
Cholesterol
81.8 mg
Vitamin A
10.3 %
Vitamin C
11.5 %
Calcium
17 %
Iron
13 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

312 calories

cycling image47Minutes of Cycling
running image31Minutes of Running
cleaning image1.9Hours of Cleaning

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