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Generic

Bruschetta

Serving Size:
73

Cal

33%

6.2g

Carbs
60%

4.9g

Fat
7%

1.3g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1927.5 Cal

72.5/2000Calleft
Fitness Goals:
Fat62.1 g
4.9/67gleft
Sodium2196.6 mg
103.4/2300mgleft
Cholesterol292.4 mg
7.6/300mgleft

Nutritional Info

Carbs
6.2 g
Dietary Fiber
0.5 g
Sugars
1 g
Fat
4.9 g
Saturated
2.1 g
Polyunsaturated
0.4 g
Monounsaturated
2 g
Trans
0.1 g
Protein
1.3 g
Sodium
103.4 mg
Potassium
60.3 mg
Cholesterol
7.6 mg
Vitamin A
5.1 %
Vitamin C
4.6 %
Calcium
1 %
Iron
2.7 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

73 calories

cycling image11Minutes of Cycling
running image7Minutes of Running
cleaning image26Minutes of Cleaning

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