Weight Watchers Cookbook

Weight Watchers Cookbook - Brownies

Serving Size :
36 g
127Cal
48%12gCarbs
45%5gFat
8%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,873 cal
127 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium2,280g
20 / 2,300gleft
Cholesterol266g
34 / 300gleft

Nutritional Info

Carbs12 g
Dietary Fiber1 g
Sugar12 g
Fat5 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein2 g
Sodium20 mg
Potassium-- mg
Cholesterol34 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

127 calories

19Minutes of Cycling
13Minutes of Running
46Minutes of Cleaning

Recipes & Inspiration

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