Brownie do Binho

Brownie do Binho - Brownie recheado com doce de leite

Serving Size :
90 g

311

Cal

55%

44g

Carbs

40%

14g

Fat

5%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,689 cal

311 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium2,262g

38 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs44 g
Dietary Fiber2 g
Sugar0 g
Fat14 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein4 g
Sodium38 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

311 calories

47

Minutes of Cycling

31

Minutes of Running

1.9

Hours of Cleaning
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