Dairy Queen

Brownie Cookie Dough Blizzard (Small)

Serving Size:

790

Cal

57%

115g

Carbs
37%

33g

Fat
7%

14g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1210 Cal
790/2000Calleft
Fitness Goals:
Fat34 g
33/67gleft
Sodium1890 mg
410/2300mgleft
Cholesterol230 mg
70/300mgleft

Nutritional Info

Carbs
115 g
Dietary Fiber
3 g
Sugars
84 g
Fat
33 g
Saturated
20 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
1 g
Protein
14 g
Sodium
410 mg
Potassium
0 mg
Cholesterol
70 mg
Vitamin A
30 %
Vitamin C
0 %
Calcium
40 %
Iron
15 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

790 calories

cycling image

2

Hours of Cycling
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1.3

Hours of Running
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4.8

Hours of Cleaning

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