GF Bakery

GF Bakery - Brownie

Serving Size :
1 brownie (3oz)

340

Cal

50%

44g

Carbs

46%

18g

Fat

5%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,660 cal

340 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat49g

18 / 67gleft

Sodium2,130g

170 / 2,300gleft

Cholesterol205g

95 / 300gleft

Nutritional Info
Carbs44 g
Dietary Fiber2 g
Sugar32 g
Fat18 g
Saturated11 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein4 g
Sodium170 mg
Potassium0 mg
Cholesterol95 mg
Vitamin A10 %
Vitamin C0 %
Calcium4 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

340 calories

52

Minutes of Cycling

34

Minutes of Running

2

Hours of Cleaning
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