Send Out Cards

Send Out Cards - Brownie

Serving Size :
1 brownie pkg
430Cal
42%57gCarbs
54%33gFat
4%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,570 cal
430 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat34g
33 / 67gleft
Sodium2,040g
260 / 2,300gleft
Cholesterol265g
35 / 300gleft

Nutritional Info

Carbs57 g
Dietary Fiber3 g
Sugar37 g
Fat33 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein6 g
Sodium260 mg
Potassium-- mg
Cholesterol35 mg
Vitamin A2 %
Vitamin C-- %
Calcium4 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

430 calories

1.1Hours of Cycling
44Minutes of Running
2.6Hours of Cleaning

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