London Life

London Life - Brownie

Serving Size :
1 Brownie
480Cal
45%59gCarbs
49%29gFat
6%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,520 cal
480 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat38g
29 / 67gleft
Sodium2,070g
230 / 2,300gleft
Cholesterol215g
85 / 300gleft

Nutritional Info

Carbs59 g
Dietary Fiber6 g
Sugar34 g
Fat29 g
Saturated18 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein8 g
Sodium230 mg
Potassium-- mg
Cholesterol85 mg
Vitamin A10 %
Vitamin C4 %
Calcium0 %
Iron35 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

480 calories

1.2Hours of Cycling
49Minutes of Running
2.9Hours of Cleaning

Recipes & Inspiration

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