mama-ia

mama-ia - Brownie

Serving Size :
1 unidad
240Cal
47%29gCarbs
48%13gFat
5%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal
240 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium2,165g
135 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs29 g
Dietary Fiber1 g
Sugar18 g
Fat13 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium135 mg
Potassium0 mg
Cholesterol20 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36Minutes of Cycling
24Minutes of Running
1.4Hours of Cleaning

Recipes & Inspiration

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