Eurest

Brown Sugar, Mustard Glazed Ham

Serving Size:
131

Cal

22%

7.2g

Carbs
23%

3.44g

Fat
55%

18.27g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1869.23 Cal

130.77/2000Calleft
Fitness Goals:
Fat63.56 g
3.44/67gleft
Sodium1449.79 mg
850.21/2300mgleft
Cholesterol253.58 mg
46.42/300mgleft

Nutritional Info

Carbs
7.2 g
Dietary Fiber
0.44 g
Sugars
6.31 g
Fat
3.44 g
Saturated
1.23 g
Polyunsaturated
0.54 g
Monounsaturated
1.62 g
Trans
0 g
Protein
18.27 g
Sodium
850.21 mg
Potassium
1122.05 mg
Cholesterol
46.42 mg
Vitamin A
0.09 %
Vitamin C
0.04 %
Calcium
1.2 %
Iron
5.81 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

131 calories

cycling image20Minutes of Cycling
running image13Minutes of Running
cleaning image48Minutes of Cleaning

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