Triscuit

Brown Rice Triscuit With Sea Salt and Black Pepper

Serving Size:

130

Cal

69%

22g

Carbs
25%

3.5g

Fat
6%

2g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1870 Cal
130/2000Calleft
Fitness Goals:
Fat63.5 g
3.5/67gleft
Sodium2165 mg
135/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
22 g
Dietary Fiber
1 g
Sugars
0 g
Fat
3.5 g
Saturated
0.5 g
Polyunsaturated
1.5 g
Monounsaturated
1 g
Trans
0 g
Protein
2 g
Sodium
135 mg
Potassium
70 mg
Cholesterol
0 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
4 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

cycling image

19

Minutes of Cycling
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13

Minutes of Running
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47

Minutes of Cleaning

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