Morrison,TouchPoint

Broiled Salmon (40561.0)

Serving Size:
148

Cal

7%

2.37g

Carbs
31%

4.94g

Fat
62%

22.25g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1851.79 Cal

148.21/2000Calleft
Fitness Goals:
Fat62.06 g
4.94/67gleft
Sodium2216.45 mg
83.55/2300mgleft
Cholesterol251.35 mg
48.65/300mgleft

Nutritional Info

Carbs
2.37 g
Dietary Fiber
1.02 g
Sugars
0.25 g
Fat
4.94 g
Saturated
0.93 g
Polyunsaturated
0.87 g
Monounsaturated
1.43 g
Trans
0.04 g
Protein
22.25 g
Sodium
83.55 mg
Potassium
397.96 mg
Cholesterol
48.65 mg
Vitamin A
3.45 %
Vitamin C
8.34 %
Calcium
4.48 %
Iron
7.96 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

148 calories

cycling image22Minutes of Cycling
running image15Minutes of Running
cleaning image54Minutes of Cleaning

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Broiled Salmon (40561.0)

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