Homemade

Broiled Salmon

Serving Size:
274

Cal

2%

1g

Carbs
61%

17g

Fat
37%

23g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1726 Cal

274/2000Calleft
Fitness Goals:
Fat50 g
17/67gleft
Sodium2100 mg
200/2300mgleft
Cholesterol238 mg
62/300mgleft

Nutritional Info

Carbs
1 g
Dietary Fiber
0.2 g
Sugars
0 g
Fat
17 g
Saturated
2 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
23 g
Sodium
200 mg
Potassium
565 mg
Cholesterol
62 mg
Vitamin A
1 %
Vitamin C
1 %
Calcium
5 %
Iron
2 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

274 calories

cycling image42Minutes of Cycling
running image28Minutes of Running
cleaning image1.6Hours of Cleaning

Other Popular Results

Broiled

Salmon

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.