Verified
Sodexo Campus
Broiled Rainbow Trout
Serving Size:
1 Serving
310
Cal
0%
--
Carbs54%
18g
Fat46%
35g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1690 Cal
310/2000Calleft
Fitness Goals:
Heart Healthy
Fat49 g
18/67gleft
Sodium2050 mg
250/2300mgleft
Cholesterol195 mg
105/300mgleft
Nutritional Info
Carbs
0 g
Dietary Fiber
0 g
Sugars
0 g
Fat
18 g
Saturated
3 g
Polyunsaturated
5 g
Monounsaturated
--
Trans
0 g
Protein
35 g
Sodium
250 mg
Potassium
680 mg
Cholesterol
105 mg
Vitamin A
14.1 %
Vitamin C
14.1 %
Calcium
4.8 %
Iron
3.9 %
Activity Needed to Burn:
310 calories
47Minutes of Cycling
31Minutes of Running
1.9Hours of Cleaning
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