Verified
ADC
Broiled Lamb Chops with White Bean Ragout
Serving Size:
14 oz
532
Cal
5%
7g
Carbs38%
21.5g
Fat57%
73g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal
1468 Cal
532/2000Calleft
Fitness Goals:
Heart Healthy
Fat45.5 g
21.5/67gleft
Sodium1343 mg
957/2300mgleft
Cholesterol82 mg
218/300mgleft
Nutritional Info
Carbs
7 g
Dietary Fiber
1 g
Sugars
0 g
Fat
21.5 g
Saturated
7 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
73 g
Sodium
957 mg
Potassium
--
Cholesterol
218 mg
Vitamin A
1 %
Vitamin C
1 %
Calcium
4 %
Iron
40 %
Activity Needed to Burn:
532 calories
1.3Hours of Cycling
54Minutes of Running
3.2Hours of Cleaning
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