Bob's Burgers and Brew

Bob's Burgers and Brew - Broiled Burger

Serving Size :
6 oz broiled burger

503

Cal

31%

39g

Carbs

44%

24g

Fat

25%

31g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,497 cal

503 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat43g

24 / 67gleft

Sodium1,635g

665 / 2,300gleft

Cholesterol215g

85 / 300gleft

Nutritional Info
Carbs39 g
Dietary Fiber1 g
Sugar7 g
Fat24 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein31 g
Sodium665 mg
Potassium-- mg
Cholesterol85 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

503 calories

1.2

Hours of Cycling

51

Minutes of Running

3

Hours of Cleaning
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