Broccoli Rabe, Sautéed With Garlic and Olive Oil

Broccoli Rabe, Sautéed With Garlic and Olive Oil - Vegetable

Serving Size :
0.5 cup, cooked
70Cal
16%3gCarbs
62%5gFat
22%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,930 cal
70 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium2,203g
97 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs3 g
Dietary Fiber3 g
Sugar0 g
Fat5 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein4 g
Sodium97 mg
Potassium238 mg
Cholesterol0 mg
Vitamin A59 %
Vitamin C38 %
Calcium12 %
Iron13 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

70 calories

10Minutes of Cycling
7Minutes of Running
25Minutes of Cleaning

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